About the Client

There are plenty of online programs which are inexpensive but don’t offer you the personal touch.
Someone who understands, someone you can text while standing at the food aisle unsure which food to choose, someone who listens, laughs and cries with you and someone who really wants to see you succeed.

When l first see clients and we talk in depth about their dieting history there is a constant theme……
” l lost weight initially but put it all back on, l am just a failure”
“No, you are not, you did not fail, the program failed you!”

By following a program which restricts foods, reduces calories and has you exercising continuously will have you losing weight but keeping it off long term is when the hard work really starts.

You need a program that is targeted to YOUR mind, body and lifestyle. One you can incorporate into YOUR life; one you can do every day.
Don’t’ waste your time and money on another diet, start a lifestyle, not another diet.

“Don’t’ waste your time and money on another diet, start a lifestyle, not another diet.”

Book a Free 20min Consultation Now

About the Client

There are plenty of online programs which are inexpensive but don’t offer you the personal touch.
Someone who understands, someone you can text while standing at the food aisle unsure which food to choose, someone who listens, laughs and cries with you and someone who really wants to see you succeed.

When l first see clients and we talk in depth about their dieting history there is a constant theme……
” l lost weight initially but put it all back on, l am just a failure”
“No, you are not, you did not fail, the program failed you!”

By following a program which restricts foods, reduces calories and has you exercising continuously will have you losing weight but keeping it off long term is when the hard work really starts.

You need a program that is targeted to YOUR mind, body and lifestyle. One you can incorporate into YOUR life; one you can do every day.
Don’t’ waste your time and money on another diet, start a lifestyle, not another diet.

“Don’t’ waste your time and money on another diet, start a lifestyle, not another diet.”

Book a Free 20min Consultation Now

Why my programs work!

Personalised to you

Do you need help with?

  • Bloating or digestive issues
  • Weight gain
  • Fatigue
  • Anxiety
  • Hormonal issues
  • Food intolerances
  • Binge eating
  • Diabetes
  • High blood pressure
    or just need help to reach your health goals

Are you:

  • Vegetarian, Ketotarian or Pescatarian
  • Gluten, celiac or dairy intolerant
  • Enjoying a total plant-based diet
  • Enjoying a paleo diet
  • Following a FODMAP diet
    or have a particular diet.

“I started seeing Simone back in February 2019 to help me get back on track after pregnancy & some health issues after the birth of my second child.

Simone has a wealth of knowledge in nutrition & women’s health pre and post pregnancy. Simone also got to the bottom of my poor gut health which was caused by leaky gut syndrome.

Simone then tailored a special dietary meal plan with appropriate supplements and got my gut back into a much better place.

I could not thank Simone enough for all the advice and support she has given me over the last 18 months. Highly recommend.”

Mel