Healthy Living Made Simple Through Nutrition & Mindfulness
As a qualified Nutritionist & Chef, I’m passionate about helping clients achieve their health goals through honest, practical and personalised nutrition advice.
My approach is simple — healthy eating should be enjoyable, achievable and sustainable, without the confusion or unnecessary restrictions.
Areas of Support
♦ Weight Management ♦ Gut Health ♦ IBS ♦ Reflux ♦ Stress & Emotional Wellbeing ♦ Healthy Living ♦
Good food. Better health. A healthier you.
“I first made contact with Simone late one evening on a whim and it’s the best decision I’ve ever made. Working closely with her through a tailor made program for 12 weeks changed my life in more ways than I could have ever dreamed.
Trust me when I say I’ve tired everything else before to loose weight, Simone is so genuine and an all round beautiful person that you know she’s always cheering for you, she wants you to succeed and be your best, she’s not just in it to make money and watch you fend for yourself or set you up to fail. That’s why this program works. It’s not the recipes you walk away with, it’s her holistic approach that keeps the fire burning to want to achieve your goals.
Cathryn
Your Clinical Nutritionist. Personalised Nutrition. Genuine One-on-One Support
Healthy living shouldn’t be complicated! As a Clinical Nutritionist, I take the time to understand you, your health and your lifestyle. Together, we’ll create a realistic, personalised plan to help you feel your best. No fad diets, no judgement, just good nutrition, practical advice and a little common sense!
Yes, there are hundreds of online programs which offer you dietary plans and recipes, but very few factor in the much needed one to one support.
I know that life gets busy and looking after yourself isn’t always easy! That’s why I take the time to get to know you, your health and what’s going on in your life. Together, we’ll work through what’s holding you back and make simple, realistic changes that fit into your everyday life. No pressure, no judgement, just genuine support to help you feel your best and Flourish!
