Wow, has it really been 12 weeks!
Yes, you are into your 12th week.
By this week you will be meal prepping, making healthier food choices, you have realized you are worth the time and effort and you deserve this!
You also realized how determined you are, how you want this to be your lifestyle going forward and you will not ever go back to dieting again.
You are motivated and filled with a feeling of joy and accomplishment.
You feel truly significant and wondrous at how far you have come but also realize you had it in you all along, you just needed help.
It’s your time to Thrive……. nothing more to say!