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Done with Flourish in 5! Onto Thrive in 13!

Whether it’s weight loss, gut health or help with meal planning and recipes, you are well on your way to your new lifestyle. This next 8 weeks will allow you to learn about listening to your body, noticing the small changes and not relying on the scales to feel like you’ve had results!

Not only will you learn about your body, but will be educated on the unhealthy addiction related to dieting, self sabotage and the minds trickery.

Some of the topics we will explore include:

  • Stopping Self Sabotage
  • Never dieting AGAIN.
  • Not letting the scales define you
  • Meal prepping 
  • Moments of Doubt

To begin the next 8 weeks of further improving your lifestyle, click on Foodie Plan 5 😊